Woke up yesterday to a slight weight loss... Scale looked at me at said 167.4 Didn't really do anything different yesterday.. Same ol' same ol'.. Did some grocery shopping and bought some more fish and a different type of steak.. I am not sure if it's in the protocol as I don't remember what kind it was.. It was a little thicker than the kind I had bought before.. The thin stuff dries out really easy and it's icky...
Today I woke up and stepped on the scale and is slightly grinned at me when it flashed 166.6 which means 8.6 pounds down in 15 days.. Not as great as I had hoped to do.. I have 21.4 pounds more to go to reach my goal of 30lbs.. My realistic goal was 25 which would leave me at 16.4 pounds to go.. That's 1.7lbs a day from here on out..
But today my Aunt from Tennessee!!! She took us out to eat.. I tried to stick as close to the diet as possible... I ordered tea.. unsweetened, but added Splenda since Stevia was not available. I had a steak, and steamed veggies.. But only ate the broccoli since you arn't suppose to mix them.. I also cheated just a little as I had a salad with a little fat free ranch, and a few small nipples off of the appatizers.. Will take a detox bath after I get done blogging to hopefully help from gaining as it helped last time.. It did cause me to stall.. but I would rather stall than gain..
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