Day-12 Well I didn't blog yesterday... Wasn't too happy to have to post the number... 168.0 again... No loss, no gain.. But it's so frustrating! UGH!!! I know it was from having the double cheeseburger and reintroducing the fats and sugars back into my system.. and now I am very disappointed in myself... You live and you learn.. Hopefully the next few days are better and I can regain my groove!! I want so bad to lose 25... I am only at 7 right now and am on day 13... That means I need to lose 18lbs in 17 more days... So it's totally do-able if I can start losing a pound a day again and maybe make up that extra pound a couple days spaced out... Had no cheating yesterday... Back on the diet and more strict than ever! Regular meals so not going to post it... Chicken, broccoli, and strawberries... the usual..
Day 13.. Woke up this morning and weighed 167.8 Hoping I can start on my losing streak again and tomorrow I hope it to read 166.5! That is my goal.. Going to force myself to drink more water.. and cut out the tea... I started drinking it and it's not doing me any good... Hope for a better day today.. Will update throughout the day with my menu!
Did some researching and found out that during your TOM (time of the month) will cause you to stall.. So I am not suppose to worry because after I get off my period I am suppose to have a "lovely day of weight loss" So I really hope this is what happens.. Dang Aunt Flo!!!
I am going to stop listing Breakfast as you are only allowed tea/coffee or water...
Also- I tried drinking the tea, and am not sure because of it being my TOM but I seemed to stall so I am back to water only.
LUNCH: Steak, celery and an orage.
DINNER: Chicken, and an apple.. I ran out of vegtables and am going shopping tomorrow... I need more broccoli.
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