Week 1 Summary

Okay.. stopping to log my diary for last week. I'm not keeping a food log, although I probably should but I will give you what I am keeping track of. And just an FYI I am doing measurements every two weeks instead of weekly..

Day 1
165.8
30 Day Shred
9 minutes 30 Seconds/27 minutes 30 seconds
Pilates
Full video (Beginners level)

Day 2
164.8
30 Day Shred
12 minutes 30 seconds/27 minutes 30 seconds
Pilates
Full video (Beginners level)

Day 3
165
30 Day Shred
14 minutes 30 seconds/27 minutes 30 seconds
Pilates
None

Day 4
165.6
30 Day Shred
18 minutes 30 seconds/27 minutes 30 seconds
Pilates
None

Day 5
165.2
30 Day Shred
None
Pilates
None

Day 6
164.6
30 Day Shred
27 minutes 30 seconds/27 minutes 30 seconds
Pilates
None

End of Week 1
-1.2lbs

I need to watch better what I am eating. I've noticed if I skip lunch I lose the next day but if I eat lunch I gain, so I need to find more healthy foods to eat. This morning I ate breakfast and wasn't hungry at lunch time, so we shall see if this helps. I also need to eat smaller portions at dinner, but when I skip lunch I am starving by dinner time. So healthier meals and more fruit is in my future for next week...

End of Week 1 pics