Tuesday, June 14, 2011

Back on track...

So this morning scale time... Stepped on and I lost .6lbs.. I will take that over a gain ANY day.. So while two days ago I was disappointed in a little over 1/2 a lb lost.. Today I am satisfied with it.. After talking with a fellow HCG'er.. I have decided today to do an apple day.. This is where you eat 6 apples throughout the day and that's it.. Just apples.. Hopefully this helps make up for the 1lb gain .. Usually loss on an apple day ranges from 1-3lbs.. Depending on how big you are and how your body reacts to it.. I would love for the 3lbs loss but am thinking 1.5lbs is probably my luck..

On the skinny wrap.. It takes 72 hours for the full effect to take place.. I am 24 hours in (after taking off the wrap) So far i've lost 6 inches around my mid section (you measure the top of your stomach, the middlish, like across your belly button, and the bottom). But like I said before, I won't be doing another wrap until after I have finished the HCG and it is all out of my system..

So numbers as of today look like this..

Starting Weight at Beginning of my Weight Loss Journey 175.2lbs
Starting Weight this round of HCG 164.0lbs
Current Weight: 158lbs
Current Weight Loss Total: 17.2lbs
Current Weight Loss this round of HCG 6lbs (In 8 days)
 Goal Weight: 133lbs
Weight Still Needed to Lose to Reach Goal: 25lbs
Average I need to Lose Daily to Reach my Goal: 1.9lbs
Weight Loss From Yesterday: -.6lb

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